Orange-Mango Sick Day Smoothie
>> Wednesday, January 12, 2011
Be careful what you wish for, Ashley. Yesterday I went to work only to return home two hours later feeling absolutely terrible. Worse than terrible, really. I think I'm on the flip side today, though I still feel funky.
The worst part was that I had no appetite. At all. I was home for once on a weekday morning . . . the morning after a huge grocery shopping trip . . . and nothing sounded good. And even some things that did sound good were just too complicated for my sad state.
Except this smoothie. Full of good-for-you vitamin C, it's the perfect way to keep yourself full even when you're feeling awful.
ORANGE-MANGO SICK DAY SMOOTHIE
What you'll need . . .
- 1 cup low-fat yogurt (plain)
- 1/2 cup orange juice
- 1/2 to 1 cup frozen mango chunks
Method . . .
- Toss everything into a blender. Start with 1/2 cup mango chunks.
- Blend. If you'd like a thicker smoothie, add more frozen mango.
- Enjoy. And feel better!
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