Single-Serve Chocolate Banana Shake
>> Wednesday, June 3, 2015
We've been going crazy with ice cream and frozen yogurt places over the last several weeks. Or maybe months. I can’t remember. But once the weather got nice, the question we’ve found ourselves asking each night is: “Want to get ice cream!?”
The answer is always “YES!!!"
Well, I don’t know about you -- but for us, it gets expensive. It’s almost $10 for us to each get something small (WHAT!). And all that ice cream probably isn’t the best to eat on the daily. So, I’ve started making this simple banana “milk”shake at home to curb my cravings. It’s a great substitute for the real thing. Of course, you can always make Ultimate Banana Ice Cream or even Chocolate Covered Banana Bites if you’re in for a frozen treat.
They’re all delicious.


CHOCOLATE BANANA SHAKE (for 1)
Blend together until smooth:
- 1 heaping cup frozen banana slices
- 1/2 cup coconut milk
- 1/2 cup water
- 1 heaping tablespoonful cocoa powder
- Maple syrup to sweeten (optional)


Tomorrow I’ll be back with an outdoor craft project you can do with your kids!
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