Ultimate Pumpkin Guide + Recipes

>> Tuesday, October 7, 2014

So, after the Ultimate Apple Guide + 15 Recipes, you know I was just chomping at the bit to get you the same thing for all our pumpkin recipes. I’m sure you’re bombarded with pumpkin this time of year. But even when it’s not in season, pumpkin is a super healthy addition to your diet -- here’s more about pumpkin nutrition and other benefits for runners.

Time for food!


// Recipes






















// DIY Puree


Picking up cans of pumpkin at the store is surely quick and convenient. But making your own puree at home is easier than you might think. Visit this post for the full DIY tutorial with photos + instructions.


In short: Preheat oven to 350 degrees F. Clean your pumpkin and chop in half. Roast face down on parchment atop a cookie sheet for around 45 minutes. Then scoop out the seeds and process in your food processor until smooth. Add a little water to achieve desired texture.

What’s your favorite pumpkin recipe? 

And have you tried any of the ones above?

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