Showing posts with label inexpensive. Show all posts
Showing posts with label inexpensive. Show all posts

DIY Stair Runner // $60

>> Thursday, August 6, 2015

We’ve been wanting to do a runner in our front entryway for almost a year. When we moved in, the stairs and entry floor were covered by dingy white carpeting. We ripped it up almost immediately. We covered the entry floor with inexpensive vinyl tile + grout and left the steps naked . . . until today.

I got this crazy idea to do a DIY stair runner using cheap rag rugs from Ollie’s (a discount store chain). They’re only a couple dollars each, and this project only cost us $60 and about 90 minutes of our time. A lot less than the $400 we paid in our last house to get a boring carpet runner professionally installed.

Here’s how we did it:


SUPPLIES


  • 7 x rag rugs at $5.99/each = $42*
  • Non-slip runner pad = $12
  • Double sided carpet tape = $6 (like these)
  • Staple gun = Already owned (DeWalt for $26)
  • 3/8” to 1/2” staples = Already owned (like these)
  • Scissors 
  • Measuring tape
  • Hammer
* If you can’t find these locally, you can browse some on here. The size we used was approx. 2x3.

Total: $60

INSTRUCTIONS 


Like I said, I followed the tips on this tutorial. We also sort of just freehanded it once we got going. The first step was measuring the steps to see how many rugs we needed. You guys know I’m addicted to rag rugs, so I just used one I had in the width I wanted on the stairs to see how many I’d need.

When I got to the store, I didn’t have too many choices for patterns and colors because I needed 7 in all. Luckily, I really liked the one I was able to find. I bought 7 and then hopped over to the hardware store to get my other supplies.

When I got home, I measured the width of the stairs and marked the center on each with pen (I’d be covering it over anyway!). Then I cut the anti-slip pad so it would be a couple inches shy of the step from front to back and a couple inches short of the rug from side to side. I folded each in half and made another mark that I could align while taping.


Then I cut strips of the tape to adhere each pad to each step. I lined up the marks and did one per step.

Staple time! We started at the top of the steps and just lined up the top of the rug with the first step. We stapled in a line every couple inches. Then on the edges every couple inches. Then a couple other places. I followed the YHL tutorial for this part.


We didn’t do anything fancy for the seams. Thankfully they met on the under part of each step, so we didn’t have to deal with anything tricky where we’d be walking. Instead of overlapping, we just pulled the edges close together and stapled. It ended up working great.

We made our way down the rest of the stairs -- measuring periodically to center the rugs -- and when we reached the bottom, we cut the excess with several inches to spare. We tucked the excess under and stapled to finish.


I also found it really helpful to go back over some of the staples and hammer them deeper into the rug. There are a few that are still somewhat noticeable, so we’re planning to color them blue with a Sharpie when we get the chance.


End result:


We’re both really pleased with how it looks. It adds a lot of style to the space. Better yet, it added some nice traction to the stairs (they’re quite slippery without a runner). There’s some definite sound absorption going on, too. We still need to touch up some wood that was damaged when we pulled the old carpet off the steps, but this is a huge improvement.

I’ll be sure to let you know how this holds up. For $60, I think it’s a win. I would have liked to get a couple spare rugs as replacements in case something happens. They didn’t have any more in the same pattern, so I might check back in a few weeks.

One last before + after.


PS: I’ll share more about our new closet door in another house post soon.

For now, don’t forget to enter the Gallery Direct #giveaway.

I’ll be announcing the winner tomorrow morning!

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Budget-Friendly Low Glycemic Foods

>> Tuesday, December 30, 2014

Though I won’t be going on some wild post-holiday detox, I’m getting back to the basics this week and eating vegetarian low glycemic foods to come down slowly from all that December sugar. The cool thing with this list is that these foods are triple threats. They’re healthy, inexpensive, and they are also pretty shelf stable, so food waste isn’t a concern. Better on the budget, too.

Add these 5 foods to your weekly grocery list. And consider trying some of the many recipes we have on this site. Back in the day, I posted recipes multiple times a week. More recently, those posts get around half the views of the other stuff I share -- but I think 2015 is the comeback of recipe blogging regardless. I love cooking and baking, and I can’t let pageviews always dictate my content.

Enjoy!


Oats


Oats -- in a variety of forms -- are my breakfast go-to. We have both rolled oats and steel-cut on hand, which we purchased at Aldi on the cheap. Oats contain a special sort of fiber that lowers bad cholesterol levels known as beta-glucan. Plus, they taste great and fill you up so you can get through your day.


Lentils


Quick-cooking lentils are great in a pinch because they contain potassium, calcium, zinc, niacin, and vitamin K. And they're particularly rich in dietary fiber, lean protein, folate, and iron. Surprisingly, I don’t have a lot of recipes featuring lentils on this site -- so I’d like to change that! Usually we just toss them into soups.


Chickpeas


There are tons of health benefits you gain from eating chickpeas. They’re high in both fiber and folate. They’re an excellent source of vegetarian protein. They taste delicious prepared in a variety of ways. Heck -- you can even use garbanzos in desserts! No, really. Check out that blondie recipe and tell me what you think.


Beans


Similarly, there’s a wide array of other beans that a packed full of goodness. In fact, each cup of beans contains 15 grams of both protein and fiber. A few months back, I gave you guys an entire week’s worth of dinner ideas that contain beans as their bulk. (Oh, yeah. You can also make some awesome black bean brownies to curb that sweet tooth!)

*** To cook beans, follow these detailed instructions.

Basically, you soak overnight, drain and rinse, then cook atop your stove for a few hours on low heat until you reach your desired texture. You save money on buying cans, as well as consume less sodium and harmful BPA from cans.


Sweet Potatoes


Despite their taste, sweet potatoes are actually lower on the glycemic index than regular potatoes. When I was working my desk job, I’d often bring a scrubbed sweet potato in for lunch. I’d pierce the skin with the tines of a fork and then place it on a microwave safe dish. Cook on high for 5-6 minutes and then top however you like.

What types of recipes would you like to see this year?

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Homemade Holiday: Cookie Mix

>> Thursday, December 18, 2014

Way before the days of Pinterest, I remember my mom assembling cookie mixes in jars, covering each with a swatch of colorful fabric, and gifting them around. Now? That tradition is definitely a popular one, and for good reason. I love giving wholesome, edible gifts for a variety of reasons. They’re thoughtful, they’re economical, and they’re unique.

I’ve shared with you guys my DIY Drinking Chocolate Powder and my Cranberry + Almond Energy Chunk Mix recipes. This next one doesn’t feature a specific cookie recipe. (Well, actually the one in the photos is the crunchy almond butter cookies from Oh She Glows Cookbook.) But it’s the concept that matters most.

Go wild with it.


STEP #1: Choose your recipe.


We have a wide variety of recipes on this site, but you can search around and find one that’s right for you. I favor recipes that include different textures of ingredients -- like oats, chocolate chips, different types of flour and sugar -- so I can stack. It makes everything look cool. However, it isn’t a requirement. I’d love to receive a cookie mix of any kind, pretty or not.

Here are a few of my favorites:


Whatever you choose, make sure you’re familiar with the recipe. That way, you can provide any notes or useful tips for making and baking. It will make measuring out the ingredients much less stressful, too. I usually go with a basic chocolate chip cookie recipe, since it’s a general crowd pleaser.

STEP #2: Assemble your ingredients.


Now’s the time to splurge a little on ingredients. Get the nice chocolate chips. Toss in some walnuts. Use quality sugar and flour. In my everyday life, I cannot afford to spend big bucks on such luxuries all the time, but when it comes to gift giving -- it’s worth it. If there are special wet ingredients that won’t go into your jar, consider getting those, too. But don’t sweat stuff like oil, eggs, or peanut butter. Most people have these things on hand.

STEP #3: Measure it out.


If you tally ingredients from certain cookie recipes, you’ll quickly see that the ingredients to make up the yield is far too much to fit in a jar. So, halve it! It might take some experimentation -- but large ball jars have the capacity for a quart or 4 cups total. That should accommodate most “normal" cookie recipes, so stay away from bulk!

PS: These green quart jars are especially festive! And I’d consider getting reusable lids so the jar can be used again and again.

STEP #4: Add instructions and decorate.


Don’t forget to write the instructions for baking down on a card to include with the gift. List all the wet ingredients that are needed to complete the recipe. The oven temperature and time, as well as anything else that’s worth noting. If you have a special connection to the recipe, write about that, too.

You can easily make your own labels using index cards and craft paper. For a fancy touch, I love these chalkboard labels. (You can also paint with chalkboard paint directly onto the jar.)



Or you could just buy this same thing at the store. For $11?! Yikes. I don’t think so. You can make several jars for this price, and they’ll be healthier, tastier, and much more personalized. Don’t you think?

Do you make cookie jars? What’s your favorite recipe?

Pssst: One shopping days left for shipment before the holiday!

Like what you just read? Browse more of our posts + recipes on Pinterest. Chat with us on Twitter or Facebook. And you can always email us with your questions and comments.

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Homemade Holiday: Cranberry + Almond Chunks

>> Thursday, December 11, 2014

So, I just finished off another mug of the DIY Drinking Chocolate (with almond milk) -- I can’t wait to experiment with different blends and flavorings. And my favorite way to drink it is mixed with coconut milk from the can. Yum. Now onto a fun Cranberry + Almond Energy Chunk you can mix together and give to family + friends with just a few instructions included.

And these are great to give to yourself as well!

CRANBERRY + ALMOND ENERGY CHUNKS (MIX)


What you’ll need . . .

(Dry Ingredients To Package)
  • 1/3 cup dried cranberries (or raisins)
  • 1/3 cup almonds 
  • 1 cup rolled oats 
  • 1/4 cup flax meal 
  • 1 tablespoon chia seeds 
  • 1/2 teaspoon cinnamon 
  • pinch sea salt
(Wet Ingredients To Supply With Instructions)
  • 1/2 cup nut butter (I like using peanut or almond butter)
  • 1/3 to 1/2 cup maple syrup (or honey) -- start with less and add more as necessary
  • 1 teaspoon vanilla extract
Method . . . 
  1. Put almond in a food processor and pulse until they are broken up but still chunky.
  2. Then combine all the dry ingredients in a bowl and put in whatever container you plan to give your gift in. (Ball jars work great, but you can sometimes find some unique glass containers are thrift shops, etc.)
  3. Then write your instructions and include it with the gift. Along with the ingredients, just explain that you pour the mix into a bowl and add the wet ingredients. Mix until well incorporate. Then spoon by heaping tablespoons onto plates or a baking sheet and put in the fridge for around 1 hour before eating (firms them up). Store in airtight container for a week or so. Makes 18.

Well, that’s all from me today. We got just enough snow to cancel Ada’s preschool (again) today, but not enough to keep Stephen home with us. So is the life of a work-at-home mom. Be sure to check out the latest installment of the guides -- 30 Gifts Under $30 for Baby as well as my latest TTC-lite update over on Writing Chapter Three.

If you hop onto (never)homemaker, you may also notice things look a little different. I’m slowly trying to wrap my head around merging the blogs, starting with a very minor redesign. If you care about this sort of stuff, I’d love your thoughts!

Like what you just read? You can subscribe to the feed of these posts or follow us on Twitter or Facebook to be the first to know what the (never home)makers are up to. And we’ll love you forever!

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Homemade Holiday: DIY Drinking Chocolate

>> Wednesday, December 10, 2014

Along with all the gift lists I’ve put together, I’d like to share some homemade presents you can give (and make for yourself!). First up is this divine vegan drinking chocolate that comes together in just a few minutes, but will keep your friends + family warm all season long. You can customize it by adding spices or leave it be.

Then just heat, mix, and enjoy!


HOMEMADE DRINKING CHOCOLATE


What you’ll need . . .
  • 3/4 cup bittersweet chocolate chips
  • 1/4 cup semi-sweet chocolate chips
  • 1/4 cup raw sugar 
  • 2 tablespoons unsweetened cocoa powder 
  • 1/2 teaspoon cinnamon (optional) 
  • 1/4 teaspoon cayenne pepper (optional)
Method . . . 
  1. Put all ingredients in a food processor and pulse until coarse, but incorporated. 
  2. Pour into a glass container and decorate for gifting.
  3. Add instructions that 2 tablespoons does well with a standard mug. You’ll just fill your glass with whatever milk you like (almond, soy, coconut, cow, etc.) and then pour that amount into a small pan on the stove with the chocolate mixture. Whisk over medium-low heat until melted and warm. Serve immediately.

Stay tuned for the Baby Gift List that I just finished last night. I’ll probably post it later today. But I have another couple edible gifts to share before the week is up. All are friendly for a variety of dietary restrictions. (By the way, I plan on making this drinking chocolate to give . . . but it’s also really nice to have the “test” version in my own cabinet!)

Happy Wednesday!

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Homesteading: Dollar Store Shopping List

>> Thursday, October 2, 2014

The Dollar Store can be a magical place. Not only have I found a number of inexpensive crafts + activities for my toddler to enjoy, but I’ve also discovered some very useful items for our home. Now, you’ll need to get past that initial shock of the pregnancy tests next to the at-home drug tests (I had a WTF moment there the other day!). Skip over the cheap knick-knacks, too.

Otherwise, pick up these items for just $1 each. I’d advise you guys to always make a list before you head to the Dollar Store. You’ll inevitably find a ton of stuff you’ll want to stash in your cart. Some of it you’ll pick up simply because you’re surprised to see it there. Other stuff, you really just don’t need.

Stay on task to stay on budget.


Cheesecloth


Between making homemade Almond Milk, Brown Rice Milk,  and juice without a juicer; attempting mozzarella cheese at home; and a number of other cooking uses for cheesecloth -- it’s helpful to know you can buy it on the cheap.

Freezer Bags


Though we’re working to eliminate plastics in our home, we still use freezer bags for some items -- like homemade bread -- in our standup freezer. When you make almost all your bread yourself (here’s why you should stop buying sliced bread), this can add up to quite a number of bags. So, we try to reuse them when they are still in good condition. Once they get holes -- we move on to a new bag.

Wax Paper, Parchment, Etc.


Store stock varies by location. But if you can find any of these items at your store -- pick some up. I’ve had pretty good success with the wax paper, parchment, heavy duty tin foil, etc. Cling wrap, not so much. Our store has brown bags, too. They come in handy for a variety of purposes.

Buckets


I once found a 5-gallon bucket at our dollar store. Since, I’ve mostly found smaller ones -- not necessarily food grade. However, if you make your own cleaning supplies, a plastic bucket can come in handy for mixing vinegar and water or even storage for small batches of DIY Laundry Detergent. (Related: 5 Green Cleaners That Actually Work!)

Epsom Salt


I took a nice, long bath last night using epsom salts. My muscles thanked me for it. If you read my post last week about all the wonderful uses for epsom salt in your home, you know the magic, too. Unless these salts are on sale at the drug store (rare, but happens), the absolute best price can be found at the dollar store at $1 per pound.

Glass Containers


If you make your own candles, salves, DIY lotions, or other concoctions, glass containers can be helpful for storage. I’ll get into more of the stuff I make from home in another post. While you’re at it, head over to the kitchenware section and pick up some drinking glasses (they have all shapes and sizes).

Rags, etc.


Who wants to fill their trash can with paper towels? Not me. We have a system of rags (that I mentioned in this post) in our kitchen that we regularly clean. If you don’t have a lot of old t-shirts around, buying towels and rags, microfiber cloths, etc. at the Dollar Store is a good investment.

Spray Bottles


I was surprised to see a solid collection of spray bottles at our Dollar Store the last time I visited. We’ve been spending too much! From now on, whenever I mix together any of our green cleaners, I’ll be putting them in $1 spray bottles that look identical to the ones we bought that were nearly 3x the cost.

Flashlights


This is a good thing to stash in your emergency supply kit. We were woefully unprepared after our move to the new house when the power went out. We seem to have misplaced our old lights, so I picked up a few at the Dollar Store and some batteries, too.

Batteries


That’s right! You can buy batteries at the Dollar Store. I read a fellow writer’s article on Wise Bread about the 10 Things You Should Never Buy at the Dollar Store, and he mentioned that batteries are actually a good bet. So, I picked some up a while back. No, they don’t last as long as their counterparts, but they are FAR less expensive.

Twine, Yarn, Rope


In different sections, you’ll find twine, yarn, and rope. Obviously there are a ton of uses for these items. Anything from crafting to baking/cooking to even more practical stuff. Mother Earth News has some good info on uses for rope in/around the home.

Candles


Skip over the weird scented ones. They’re not that great (and might contain some icky stuff). However, if you are lucky enough to find soy candles (our store had them -- weird!) or even just basic wax, stock up.

Rice


We don’t eat white rice, but there are lots of ways you can use it in your home. I have been making some draft protectors for our doors getting ready for winter. Just like the ones you buy at the store, I put some rice in the bottom to keep them steady. You can make little heating pads + hand warmers, too. We also use white rice when we replenish Ada’s sensory box.

First Aid


I’m going to have a post on creating a first aid kit sometime in the near future. But you can get all the basics at your Dollar Store. Bandaids, alcohol, cotton balls, triple antibiotic ointment, and lots of there important stuff.

Organization


You can also find a ton of different bins, baskets, etc. at the Dollar Store. If you need a system for housing essential oils or other supplies, pick up some containers. I found this great video with how to organize your pantry using Dollar Store products, too.


What items do you buy at dollar discount stores? 

Or anything to stay away from? 

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Homesteading: Epsom Salt

>> Tuesday, September 23, 2014

What exactly are epsom salts anyway? And how do you use them? These were some questions I had a few years ago when searching the aisles for some relief for my sore, tired muscles during a particularly tiring marathon training season. I settled on a lavender variety and didn’t ask many more questions, since the solution did its job in melting my pains away.

Fast forward to today, and I use epsom salt for far more than just foot soaks. And you should, too! Here are 10 ways to use epsom salt in your home and on your body. Feel free to leave your own ideas in the comments!


// GENERAL USES


#1: Super Soaker

I’ll go with the obvious first. Sticking your tired, achey feet into a warm bucket with some epsom salts (I do 1/4 to 1/2 cup) is both soothing for your feet and good for rough skin. I love to make a habit of this once a week during the winter months. PS: We don’t do anything fancy -- just use one of those standard 5 gallon buckets.

#2: Restorative Bath

Not only will an epsom salt bath leave your skin feeling wonderful, it will also help replenish your stores of magnesium. That’s right! Epsom salt IS magnesium sulfate, and there’s no better way to absorb it than through your pores. Add 2 cups to your bath, soak for 15 minutes, and repeat 3 times each week for the maximum benefit.

#3: Ice Bath

I’m still not keen on ice baths, but Stephen loves them after his particularly hard workouts. He started adding 1 to 2 cups of epsom salt to aid with the anti-inflammatory goodness of the whole thing. So, if you’re into the deep freeze, give this method a try.

#4: Tile Cleaner

If you need a tough, but cheap bathroom cleaner, look no more! Epsom salt mixed with castile soap does the tough job for you without chemicals and other harsh additives. Just use equal parts epsom salt and castile soap -- maybe a couple splashes of water -- and scrub using one of those scour sponges.

#5: All-Purpose Remedy

Two tablespoons of epsom salt mixed with one cup of water can do wonders for bug bites, bee stings, poison ivy, and even sunburns. Soak a washcloth in this solution and apply it to the impacted area. For larger areas, you can also use a spray bottle or just bathe using the instructions above.

#6: Insomnia Cure

I’ve gone through bouts of insomnia throughout my life. Though I’ve never tried this method myself, I’ve read that taking a bath in epsom salts (as instructed above) can help tremendously with winding down. Add some essential oils to the mix or buy prepackaged mixes like this Dr. Teal’s Lavender variety. (I also love the Eucalyptus Epsom Salts, since that’s my all-time favorite scent.)

#7: Great Gardening

I came across a thread of green thumbs who swear by adding epsom salt to their gardens, especially for growing tomatoes. So, I did a little research and discovered that serious gardeners use epsom salts as a natural fertilizer to "speed up plant growth, increase a plants nutrient uptake, deter pests, increase flavor of fruit and veggies, plus increase the output of vegetation.”

#8: Water Magic

If you don’t have a garden, you can give any house plants a boost by adding epsom salt to your watering can. A little goes a long way, so just add a couple tablespoons. Then water as normally and see if you can observe a difference in the health of your plants. My mums are loving it.

#9: Volumizing Hair 

If you have oily, stick-straight hair like me, you can use any help you can get. You can use a little epsom salt in both your shampoo and conditioner for different treatments that fight the grease and even volumize. My favorite mix is simply half epsom salt, half conditioner for a nice deep conditioning treatment. Make sure to massage into your scalp, since that’s the real source of the grease to begin with.

#10: Healthful Spray

If you don’t have a tub or don’t like bathing (I kid!), you can try this awesome Sprayable Magnesium Oil made using epsom salts. Just combine equal parts epsom salt (or flakes) with water, heat in a pot to dissolve the crystals, and pour into a spray bottle. I added this tip last because I’m planning to make my own tonight -- I’ll report back soon! (You can also buy Magnesium Oil, and I’ve read many good things about Ancient Minerals.)

Do you incorporate epsom salt into your everyday routine?

// RELATED

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Powerful DIY Laundry Detergent
5 Green Cleaners That Work
5-Minute Homemade Deodorant
8 Ways We've Eliminated Plastics
Cleaning Produce The Natural Way
Chemical-Free Clean With Castile Soap

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5-Minute Homemade Deodorant + Review

>> Monday, August 11, 2014

Over the last several years, I've tried a number of natural deodorants from rolls to sticks to powders and beyond. I decided to go the natural route when I was nursing Ada. Something about having her so close to all the chemicals and scents didn't sit well with me. And after doing a little research, I decided that I didn't want to rub that stuff into my skin anymore either.

I've had OK-ish results with the products I've tried, though some of the sticks actually burned my armpits. No joke. A rash with peeling and burning, which I would have never expected from a natural product. Of all of them, I've had the best success with Lush's powders, including The Greench and The Guv'ner.

I ran out of powder recently + thought: What about making my own? Well, the following "recipe" takes less than 5 minutes to make + uses ingredients you likely already have in your pantry. It also works pretty well, just see my review below!

HOMEMADE COOLING DEODORANT
The essential oils keep your pits smelling fresh + feeling cool.

You need . . . 
Instructions . . .
  1. Combine the arrowroot powder and baking soda in a small bowl. If your skin is especially sensitive, consider using only 2 tablespoons of the arrowroot powder and baking soda.
  2. Pour in the melted coconut oil and mix until well combined + no lumps.
  3. Drop in your essential oils and keep stirring. Then pour into a glass container and store in your refrigerator.
  4. To use: Remove from the fridge and break away a little piece. Rub into your armpit and return container to the fridge.


// REVIEW

The recipe above is similar to most all the natural deodorant recipes you will find on the web. The only downfall in my opinion is that you need to keep it in the fridge so it stays firm. I did come across this variation using beeswax that is basically the same, but is stabilized and can stand on your shelf without melting. It's not THAT big a deal to me, and keeping it in the fridge increases its cooling effect.

Now, I'm not going to lie. This deodorant doesn't keep your armpits 100% completely fresh all day long on the hottest days of the year. But it DOES work as well -- if not better -- than the natural products I've bought at the store. No joke -- and especially better than the stick brands I've purchased, as it doesn't irritate my armpits (no burns) and costs way, way less.

I recommend applying it 3 to 4 times a day for the best results. The asterisk next to arrowroot powder above means you can also use cornstarch if you wish. I've read that some people experience yeast infections using cornstarch while others do not -- just be aware of that possibility. My choice to use peppermint extract is my favorite part of the whole thing because it feels -- well -- fantastic.

After a couple weeks of using this deodorant, my armpits are soft, I haven't had any bad skin reactions, and I have a ton of the jar still left over. So, I'd estimate the cost of maybe 2 to 3 months of deodorant at $1 (if that much)! So, it's at least worth a try, especially considering you may have most of these ingredients on hand.

Have you tried natural deodorant -- whether homemade or store-bought? What's your experience? Or what's your favorite recipe? And don't forget to check out all the ways we use castile soap for our home + body cleaning!

Like what you just read? Browse more of our posts + recipes on Pinterest. You can subscribe to the feed of these posts or follow us on Twitter or Facebook to be the first to know what the (never home)makers are up to. And we’ll love you forever!

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6 Quick + Easy Vegetarian Weeknight Dinners

>> Thursday, May 8, 2014

I've been meaning to share more recipes, but actually haven't been making anything remarkable to share. We've packed away at lot of our kitchen to "stage" our house for sale (whenever that happens), we've been in/out depending on evening showings, and I've also lost the charger to my Nikon, making good photos almost impossible to capture.

So, I thought instead I'd give you guys 6 of our current favorite meals that get us through the busy weeknights. These dishes earn points for being relatively inexpensive, quick to prepare, and a breeze to clean.


#1. EGGS + TOAST

Breakfast for dinner is actually one of my all-time favorite meals. I fry up a few eggs in coconut oil, toast some thick slices of bread, and spread with mashed avocado. We can go quite overboard, often making our own sweet potato hash browns, adding salsa, and using whatever else we have on hand to bulk up this simple meal.


#2. FREEZER STIR-FRY

If we're really pressed for time, we cube up + fry some tofu and then toss it with whatever veggies we have in the freezer (we have a few Asian mixes we bought in the winter at Wegmans). Sort of like my Lazy Woman's Stir-Fry, just easier. Sometimes we'll just mix together some sesame oil and soy sauce for flavor. Other times, I'll make a simple peanut sauce or red curry or green curry to accompany.


#3. VEGGIE-TOPPED PIZZA

If we know we're going to be busy on any given night, I'll try to think ahead and mix together a pizza dough. I roast vegetables at the beginning of each week -- so all that's left to do is bake the pizza with the veggies, cheese, and canned tomato sauce on top. It takes 20 minutes tops.


#4. PASTA

I think I've covered before that I actually sort of hate pasta, but wow is it convenient and fast. I like easy dishes, like this $5 Family Meal. And now that I've discovered that delicious Pesto + Avocado Sauce, I don't mind eating noodles so much anymore. Oh, and I also tend to top my pasta with eggs. I am freaking obsessed with eggs.


#5. VEGGIE BURGERS

Thank goodness I was so into freezer cooking last fall and into the winter. We have quite a stock of veggie burgers in our freezer that cook up in a flash. Our most recent creations include these delicious (gluten-free) Zucchini Burgers and these nutrient-dense Lentil + Quinoa Burgers. If you'd like more ideas, head over to our burger/sandwich recipes.


#6. QUESADILLAS

On Cinco De Mayo, I was figured I got a free pass for skipping Mexican food because we've eaten our Veggie-Loaded Quesadillas, like, 20 times in the past month. We definitely had our fill, so this item won't be on our tables soon again . . . but it has certainly served us well (and for such little money!).


// RELATED



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Veggie-Loaded Quesadillas

>> Wednesday, March 26, 2014

One of my favorite things to do at the start of a busy week is to roast a big batch of veggies to toss into soups, burgers, and other recipes throughout the week. With my fridge full of inexpensive Aldi eats (see my month of groceries for under $300 -- $72/week!), this usually means I'll roast cauliflower, green peppers, onions, and sometimes mushrooms.

// BASIC ROASTING

Just preheat oven to 375 degrees F, chop veggies, drizzle with olive oil, sprinkle with salt + pepper, and then bake in 15-20 minute intervals until browned and delicious.


Then I scoop into containers for fridge storage.

And to toss in recipes like this one!



// VEGGIE-LOADED QUESADILLAS
Makes 4, serves two hungry runners.

What you'll need . . .

  • 4 medium flour tortillas
  • 1 cup (or more) black or pinto beans, drained + rinsed
  • 1 cup roasted veggies, chopped small
  • Shredded cheese*, as much or as little as you'd like
  • Olive oil
  • salsa
  • Greek yogurt
  • sliced avocado
  • hot sauce
Method . . .

  1. Get all of you ingredients out and in front of you. This part is important for fast, efficient assembly.
  2. Drizzle olive oil into a medium pan over medium-high heat and place your first tortilla on to cook for 15-30 seconds (lightly browned)
  3. Then flip and immediately spread a thin layer of cheese, then some beans, then veggie mixture and use a spatula to fold in half + press down to cook bottom side until golden.
  4. Carefully flip to cook on other side, until golden and cheese is wonderful with melty goodness.
  5. If your pan gets too hot, lower heat a bit and wait a couple minutes. It happens between cooking sessions.
  6. Repeat with remaining tortillas and fillers -- then slice in half or quarters.
  7. Scoop a couple tablespoons of the yogurt and salsa on the side, dribble with hot sauce, and top with avocado slices.
* I shred blocks of Colby-Jack, Pepper-Jack, Cheddar, etc.



And did I mention this entire recipe -- soup to nuts -- was made with Aldi ingredients? Believe it! It's a new favorite of ours because it's got a lot of flavor AND nutrition. We use the organic salsa in medium spice . . . and you seriously can't beat their prices on avocados. That used to be a luxury item, and now we're buying them every week.

Pure joy right there.

What great meals have you made with inexpensive ingredients lately?

More #unsponsored ALDI recipes:

Fresh Orange Wakeup Smoothie -- 19 grams of protein!
Slow Cooker Cheesy Potato Soup -- lots of hidden veggies!

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